Latest Episodes
19
Your Middle Age Secret Weapon: A Life Coach
Today I sit down with Iain Thatcher, a seasoned behavioral health and wellness coach, to explore the diverse types of coaching available and what...
18
5 Surprising Things Every Car Owner Should Know
In this episode, we uncover little known pearls of driving wisdom to enhance your road experience. Discover the obscure laws governing air and water...
17
Who Are Your 5? The Hidden Power of Your Inner Circle
In this episode of ThirtyFiveSixtyFour, we dive into transformative self-improvement strategies tailored for your midlife journey. Discover how the people you surround yourself with...
16
Vitamins, supplements and middle age: A Candid chat about what is being used and why
Have you ever wondered how to streamline your health routine without overwhelming your budget or time? Today Karen is joined by returning guest and...
0
You CAN feel confident and sexy in middle age – here’s how.
Today Karen is joined by the vivacious Kim Selby, who shares her inspiring journey of aging gracefully and confidently. From her early career at...
14
6 Ways to Discover True Wealth and Claim Your Purpose
Age is just a number, and those of us in the middle are here to prove it. Join us for an inspiring conversation with...