Latest Episodes
40
How to break the cycle of negativity in 4 simple steps
Ever find yourself caught in a spiral of complaint conversations that leave you feeling drained and pessimistic? Host Karen returns to ThirtyFiveSixtyFour after a...
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Influencer SaRatta explores middle age style, second acts and life's resilience
Ever secretly eye that bold piece in the store window while playing it safe? Saratta Murphy brings fearless wisdom about redefining life and fashion...
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55 & Feeling 25: A Middle Age Story of Health and Wellness After Crisis
Is your midlife crisis actually your soul demanding a rebirth? Midlife crisis or midlife opportunity? Tina LeAnn Erdmann brings refreshing wisdom to ThirtyFiveSixtyFour about...
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This Is 50: What’s Hard, What’s Great, What Matters
What if being in your fifties is actually the best age to be? Franck Pedretti gets real about embracing the middle years in this...
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6 Everyday Guilt Triggers—and How to Let Them Go
How much of your mental energy is wasted on unnecessary guilt every single day? Karen Stones confronts six everyday guilt-triggers - from declining invitations...
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Viral Middle Age Comedy Duo Hilariously Take on Aging
Ever wondered if your embarrassing midlife moments are actually universal? Lisa and Suzette from "Midlifers" join Karen Stones to laugh about the realities of...