Latest Episodes
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6 Everyday Guilt Triggers—and How to Let Them Go
How much of your mental energy is wasted on unnecessary guilt every single day? Karen Stones confronts six everyday guilt-triggers - from declining invitations...
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Viral Middle Age Comedy Duo Hilariously Take on Aging
Ever wondered if your embarrassing midlife moments are actually universal? Lisa and Suzette from "Midlifers" join Karen Stones to laugh about the realities of...
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Reveal It to Heal It: The Power of Vulnerability in Middle Age
What if your most embarrassing midlife struggle is exactly what someone else needs to hear about? Karen Stones gets real about vulnerability in this...
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Midlife Therapy: Why It’s Worth It
Did you know that the best time to start therapy might be when you're NOT in crisis? Welcome to Season 2 of the ThirtyFiveSixtyFour...
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Trying to Conceive: My Experience with Clomid, IUI, IVF and Donor Eggs
What challenges did Victoria Nino face when considering egg donation, and how did she navigate the complex emotions of genetic grief and redefining family? ...
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How to Change in 2025: Take Your Bold Step Forward
Could seeking feedback from your loved ones about what they hope you’ll change in the coming year lead to surprising insights and personal growth? ...