Latest Episodes
50
The Science Behind Beautiful Skin Over 40 with Kate Schneider
Aeston West DISCOUNT CODE FOR LISTENERS: THIRTY20 for 20% off Welcome to the science of beautiful skin in the middle years! Are you overwhelmed...
49
How to Recalibrate Your Brain for Midlife Clarity and Vitality
In this conversation, Riana Melia, a Neurosomatic Practitioner and Identity Architect, discusses the intersection of neuroscience and personal identity. She shares insights on how...
46
Top 9 Conversations about Perimenopause and Menopause | Viral Moments You Can't Miss
Karen brings a powerful solo episode to ThirtyFiveSixtyFour, diving into nine of the most viral and eye-opening moments about perimenopause and menopause that every...
45
Middle Age Pelvic Health: Urogynecologist Dr. Besty Greenleaf
Ever wondered why your bladder seems to have a mind of its own after 40? Dr. Betsy Greenleaf, the first female board-certified urogynecologist in...
43
Perimenopause: Why Didn't Anyone Tell Us?
Divorce rates are at historic lows—except for women over 50. Anna Snead, co-founder of The Agenda Period, reveals the hidden connection between perimenopause and...
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How to Have a Happy Birthday with Author Tamar Hurwitz-Fleming
Dreading your next milestone birthday or watching loved ones struggle with aging? Tamar Hurwitz-Fleming brings transformative wisdom to ThirtyFiveSixtyFour about embracing birthdays at any...