Latest Episodes
55 & Feeling 25: A Middle Age Story of Health and Wellness After Crisis
Is your midlife crisis actually your soul demanding a rebirth? Midlife crisis or midlife opportunity? Tina LeAnn Erdmann brings refreshing wisdom to ThirtyFiveSixtyFour about...
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This Is 50: What’s Hard, What’s Great, What Matters
What if being in your fifties is actually the best age to be? Franck Pedretti gets real about embracing the middle years in this...
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6 Everyday Guilt Triggers—and How to Let Them Go
How much of your mental energy is wasted on unnecessary guilt every single day? Karen Stones confronts six everyday guilt-triggers - from declining invitations...
Viral Middle Age Comedy Duo Hilariously Take on Aging
Ever wondered if your embarrassing midlife moments are actually universal? Lisa and Suzette from “Midlifers” join Karen Stones to laugh about the realities of...
Reveal It to Heal It: The Power of Vulnerability in Middle Age
What if your most embarrassing midlife struggle is exactly what someone else needs to hear about? Karen Stones gets real about vulnerability in this...
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Midlife Therapy: Why It’s Worth It
Did you know that the best time to start therapy might be when you’re NOT in crisis? Welcome to Season 2 of the ThirtyFiveSixtyFour...