Latest Episodes
46
Top 9 Conversations about Perimenopause and Menopause | Viral Moments You Can't Miss
Karen brings a powerful solo episode to ThirtyFiveSixtyFour, diving into nine of the most viral and eye-opening moments about perimenopause and menopause that every...
45
Your Middle Age Vagina: Urogynecologist Dr. Besty Greenleaf on Pelvic Health
Ever wondered why your bladder seems to have a mind of its own after 40? Dr. Betsy Greenleaf, the first female board-certified urogynecologist in...
43
Perimenopause: Why Didn't Anyone Tell Us?
Divorce rates are at historic lows—except for women over 50. Anna Snead, co-founder of The Agenda Period, reveals the hidden connection between perimenopause and...
0
How to Have a Happy Birthday with Author Tamar Hurwitz-Fleming
Dreading your next milestone birthday or watching loved ones struggle with aging? Tamar Hurwitz-Fleming brings transformative wisdom to ThirtyFiveSixtyFour about embracing birthdays at any...
0
Are These 4 Wellness Trends Worth It?
Curious about those wellness trends flooding your social media feed? Karen dives headfirst into the world of middle-age wellness experiments, testing four popular treatments...
41
When It Feels Like Everything Is Falling Apart, Ask Yourself These 3 Things
Feeling emotionally reactive or facing a big decision? Karen introduces a game-changing three-step check-in process that could save you from making choices you’ll regret....